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Preg yoga : Sun salutations

Preg yoga : Sun salutations

Sun salutations are a great base for any type of yoga. During pregnancy there are so many changes going on, some more obvious than others. These changes can at times be both exciting and overwhelming. Check out this guide to help ease and adjust sun salutations for the pregnant body. Read more

Sally August 14, 2017August 16, 2017 Contemplate, TakeTime Yoga Read more
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